Category: Yoga

Harmony House Yoga

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You will thank me for this timely post — hitting your inbox just prior to the Harmony House Yoga Annual Open House. The all-day event features free classes, merchandise discounts, studio tours and meet and greets with the instructors. What a great way to prove my opinion right — at no cost to you! Anyone who has…

A Little Yoga in the Village

Yoga Village in Arroyo Grande

Over the years I have become a huge fan of Pilates. I like Yoga, but I really love what Pilates challenges me to do and how it effects my body. That being said, it seems that there is a large range in the quality of the instruction offered all around the Central Coast. From gym…