The Power of Dance Workouts
Are you feeling stressed or unmotivated? Have you ever just woken up on the wrong side of the bed? What…
Wine 4 Paws – Drink Wine and Support Homeless Pups!
Spring is here! The weather is changing, and it’s about time to enjoy the outdoors. Want an opportunity to drink…
How to Create a Healthy Work Environment at Home
If you’re anything like me, this pandemic has been far from easy and you’re feeling like there is no end…
A Fun Valentine’s Project for the Kids!
Valentine's Day is quickly approaching! I wanted an activity to do with my boys during our week of rain here on…
Valentine’s Day Isn’t Complete Without Sheila Kearns Chocolate & Confections
Yes, food is fuel. Sustenance. It’s what fires our engines for the day. Keeps us going. But food is also…
Meal Prep Steps to Impress!
What! Can you believe that we already in February 2021!?! How are your New Year’s Resolutions going? Don't give up,…
Supporting Local Businesses – Get Your Pet’s Needs Met at Lemos!
More than ever, it is so important to support local businesses to help keep our community vibrant. That is especially…
Tidying Up in 2021!
2021 is here! I don’t know about you, but I have a lot of purging that I want to do…
2021 Here We Come! Get Healthy with These Realistic New Year’s Resolution Tips
Yep, it's that time of year again.... Do you make New Year’s resolutions? Do you reflect on the previous year…
Fun Things to do with the Kids this Christmas Eve – How to Make Salt Dough Ornaments
One of my family’s favorite Christmas traditions growing up was painting ornaments on Christmas Eve. Now that I have young…