Category: Health

Take Care of Yourself This Year – Get a Massage by Christel O’Rourke

During the holiday season, I had the opportunity to schedule a therapeutic massage with Christel O’Rourke. It was simply the best thing I could have done for myself to unwind and relax during the “most wonderful time of the year.” I called Christel to set up my massage. At the time, she had a “Therapeutic…

It’s Time to Trot!

Thanksgiving is a time for family, for reflection, and for over-indulgence in most cases – so what better way to kick off the day then a bit of a calorie-burn that also gives back to a great cause? There are two Turkey Trot opportunities in SLO County – both benefit the Food Bank in memory…

Winning with Race Rugrats!

Sarah Hawkins is the founder and owner of Race Rugrats, a childcare company dedicated to caring for and entertaining children during various races not only locally but around the State. I interviewed Sarah and asked her some questions to learn more about this amazing company and what they are all about! What is Race Rugrats?…

Virtjuice in Arroyo Grande: Locally grown, Tastefully healthy.

Locally grown juice and healthy foods business in Arroyo Grande.Be prepared! Virtjuice in Arroyo Grande is not your every-day, mass-produced Juicing experience. When you visit you may meet up with “Rico Suave” hanging out by the “Matcha Machine” talking about his “Indian Summer.” Just kidding!  Those are really names of just three of the many…